Recipe Video: 3 kinds of sweet peppers with poached eggs

This is one of my all time favorite dishes to make in a pinch, its super easy, delicious and a crowd pleaser. You can substitute the peppers with other kinds of vegetables such as spinach, potatoes, kale etc...


1 Large Onion diced

2 Garlic finely chopped

2 TBS Oli

1 Red pepper diced

1 yellow pepper diced

1 Orange pepper diced

4 Eggs

12 cherry tomatoes

2 TBS Fresh parsley finely chopped

1 TSP Ras-el-hanout

¼ salt

Sprinkle of red chili flakes (optional)

¼ cup water


1)   Sauté the onions, garlic, peppers, and tomatoes in a tagine

2)   Add ras-el-hanout and salt cook covered on low simmer for about 15 minutes.

3)   When the vegetables are soft crack eggs over them and quickly garnish with fresh parsley and sprinkle of chili flakes.

4)   Let the egg whites cook leaving the yolks runny. About 5 to 7 minutes.

Serve: With warm bread

Enjoy with friends and/or family! If you make this recipe, please share a picture with us on Facebook, Twitter or Instagram with the #TaraKithchen hashtag.